Taking care of hair growth is important for every man – and one of the main reasons is the impact of grooming trends on modern men’s fashion.

But often men have different problems with hair which are caused genetically or by damaging factors or even the lack of vitamins in their diet. And that’s where good-quality supplements and hair treatment may change the game. Hair supplements such as biotin and collagen benefit modern men’s routine, fitting their fashion goals and making them confident about their look.

Let’s talk about why men’s hair health is important in modern fashion and why biotin and collagen are not “women-only supplements” anymore.

The Impact of Grooming Trends on Modern Men’s Fashion

First we need to take a brief look at modern trends in men’s haircuts. Among the most popular grooming trends among men are middle-length haircuts. They help to create a stylish but natural look with a lot of volume because of layers and different styling choices for every situation.

The most famous barbers say that trendy men haircuts in 2025 will be:

• Textured Layers – a cut that is focused on layers, creating a lived-in, textured appearance with a lot of movement and extra volume. It’s low-maintenance yet stylish, fitting for both professional and casual settings.
• Modern Curtain Bangs – a cut that revives the classic ’90s curtain style with a fresh, modern twist. It is parted in the middle, with bangs softly framing the face for a stylish touch and highlighting facial features.
• Bro Flow – a classic timeless cut. It’s a laid-back style with sleek, swept-back flowy sides. This hairstyle is usually brushed back for a sleek appearance but remains slightly wavy for a casual edge.
• Undercut with Medium Top – a cut with shorter sides and back with a medium-length top styled upward, slicked back or slightly messy.
• Wavy Shag – a cut that combines soft waves with face-framing layers for a casual, easy-going vibe. It looks effortlessly cool and add more dimension and movement to your hair.

Do you notice what is similar to all of these styles? All of them are possible to do only if you have thick and strong hair.

So basically the main trend of 2025 for men is a tendency to healthy hair. All popular men’s hairstyles rely on volume and health.

How to Improve Your Hair Health and Quickly Achieve the Result?

There are two main steps to take care of: inner and external hair health. Let’s find out the details of each step.

Take Care of Your Internal Health: Hair Supplements

Internal health is important for men’s hair health. It is achieved by taking all vitamins and nutrients that help your hair to grow, making it strong, shiny and healthy looking.

First eat healthy: choose foods high in biotin that promotes hair growth, strengthens hair follicles, and supports scalp health. Add chicken and turkey for protein, salmon and tuna for omega-3 fatty acids, Greek yogurt for protein and vitamin B5, eggs, nuts and seeds, oils, avocado and spinach.

But it is challenging to take all the vitamins from food. For example, egg yolk is one of the richest biotin sources. But to get 10,000 mcg of biotin just from eggs alone would be quite challenging: you need to eat 1,000 eggs daily. Or 375 pounds of salmon which is impossible for obvious reasons.

That’s why if you need high levels of biotin for your hair health and growth, a biotin supplement might be a more effective and practical choice because good quality hair growth supplements for men may provide you with 10,000 mcg just in one capsule.

What biotin supplement to choose?

Biotin benefits for hair growth are well known. If you want to boost your hair growth it’s better to take a special hair supplements for men complex that provides not only Biotin supplement but also Hyaluronic Acid, Collagen, Keratin and other essential nutrients that naturally support your hair.

Even the best hair vitamins for men will not do magic for you: biotin, collagen, and keratin still can’t prevent genetic hair loss. But they help to support overall hair health, helping men maintain their hair longer and thicker.

There are different studies proving that such supplements as biotin, collagen, and keratin support hair health and help with hair strength and growth, especially for those experiencing hair thinning or hair loss. A study published in The International Journal of Cosmetic Science found that oral supplementation with keratin, biotin, and other nutrients improved hair quality and appearance in participants after 90 days. Specifically, it led to reduced hair loss, improved hair shine, and increased hair strength. Although men weren’t always the primary subjects in these studies, it works the same for them too.

• Biotin, also known as Vitamin B7, helps in keratin production, which strengthens hair and makes noticeable improvements in hair volume, thickness, and scalp coverage.
• Collagen ensures the scalp is hydrated, which supports healthy hair growth and it also provides antioxidants that combat oxidative stress, a factor linked to hair aging and loss.
• Keratin is a structural protein with a lot of benefits for men’s hair growth. It directly impacts the strength and resilience of hair strands, making it a potentially valuable supplement for men who want to improve their hair quality.

So taking supplements for hair growth will help you to add strength and volume to your hair. And thicker, fuller hair can elevate a modern man’s overall appearance, complementing a fashion-forward style.

External Care: Best Hair Treatment Products for Men

External care includes everyday hair treatment for cleansing, hydration and protection against hair-damaging factors such as shampoos, masks and serums.

Do men need a hair serum, isn’t it too much? If they want to get one of these trendy hairstyles they do need to take care. Barbers often recommend pairing hair supplements with hair care products – that maintain hair health and complete the look.

If you don’t know what kind of hair serum to choose, this is great advice: use the one that solves all possible hair problems. Best men’s hair serum will provide you with frizz control, heat protection, detangling, smoothing, hydration and nourishment.

This kind of hair serum is infused with Keratin, Biotin, Castor Oil and Rosemary Oil. It also has Vitamins B and E so it changes your hair look giving it deep moisturizing, smoothing and reduces breakage. For men who want to grow and maintain strong, healthy hair, a serum with these ingredients can be very effective.

This treatment is easy to use and will become a source of best components that stimulates hair growth and thickness for men’s hair:

• Keratin – repairs hair damage by filling in gaps along the hair cuticle, strengthening the shaft and improving resilience.
• Biotin – boosting hair growth and thickness. As men often face thinning hair, biotin can support fuller, healthier hair.
• Castor oil – moisturizes, prevents dryness and flakiness, common issues that may affect men’s scalps.
• Rosemary oil – reduces hair loss and supports thicker hair by keeping the follicles active.

How to use a hair serum for men’s hair? Apply a small amount of serum on your hands (peanut size would be enough), spread it on your palms and apply to your hair. You may apply this product on both wet or dry hair or use it as a heat-protection treatment to protect your hair from damage while making a trendy style. Regular use will not only improve the hair structure but also boost growth and reduce the potential for thinning or breakage.

Final Thoughts

Every style-conscious modern man would like to get a perfect hairstyle to complete his look. And following modern trends is impossible without having strong, healthy hair. So he should consider biotin and collagen for both fashion and health benefits.

The benefits of biotin and collagen for men’s hair are provided by both inner supplement and hair treatment. Think about complex care: diet, supplements, and styling all working together. Develop your grooming habits to pair with healthy hair supplements for men, like regular trims, scalp care, and avoiding over-styling.

Choose high-quality products, add them to your daily routine – and in a few months you will get strong, healthy hair that can enhance your confidence and style options.

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